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Cards

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Mental Health

Take a moment for yourself and do a mental health check up today

Enjoy Health
By: Nesbitt_Photo - CC BY-SA 2.0

Beating Breast Cancer

Did you know in 2017, 144 males and 17,586 females were diagnosed with breast cancer. Let's think pink this October and beat breast cancer

Get Help Health
Victoria Sponge Cake
By: Drew Leavy - CC BY-NC-ND 2.0

Quit the Sweet Stuff

Grab a book to start your sugar-quitting journey.

Learn Health
cover image

Herbal remedies and wellbeing

Ward off the viruses this winter with natural herbs, spices and other homegrown remedies.

Discover Health
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Understanding Sexuality & Gender

Currently hot topics, this list of background reading will help you to make informed opinions.

Learn Health
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Start your day right

Breakfast is the most important meal of the day. Make yours the breakfast of champions with these fresh ideas.

Make Health
Doctor
By: Hamza Butt - CC BY 2.0

Ever wondered why your body works the way it does?

Check out this free database. Find out everything you might want to know about health and wellbeing.

Discover Health
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