Ayurveda, the ancient Indian medical tradition, is known as the science of life (Ayur = life, Veda = science or knowledge). Join Vanitha Lang from Kastury’s Indian Cuisine to learn how she prepares Ayurvedic food for optimal digestion, nutrition, health and harmony.

Vanitha will provide a vegetarian sample to taste at these sessions.

Attendees will receive a recipe and a little sample of spices for them to take home.

    Location Start Finish Subtitle
    Logan North Library 20/01/2018 10:00am 20/01/2018 12:00pm Book Now
    Jimboomba Library 19/02/2018 10:00am 19/02/2018 11:30am Book Now
    Logan Central Library 10/03/2018 10:00am 10/03/2018 11:30am Book Now